Bonifay Taekwondo USA Programs
Tiny Tigers
Bonifay Taekwondo offers a specialized ATA Taekwondo program for preschool aged children, from ages 3 to 4. A special curriculum is used to offer children a strong foundation in essential character building qualities such as courtesy, respect and discipline. In addition, a lot of attention is paid to the development and improvement of the young child's motor skills including their ability to focus, pay attention and follow directions. All Tiny Tigers classes are taught using the safe, fun and exciting training practices available for this young age group.
There are many reasons for kids to become involved in the Martial Arts. ATA has developed programs for ages 5 to 12 based on traditional Martial Arts for kids. The Karate for Kids are based on a lifetime learning concept in addition to technical skills. The building blocks for our system are monthly themes such as:
 Goals |
Friendship |
| Perseverance |
Self-Control |
| Confidence |
Self-Improvement |
| Self Awareness |
Courtesy |
| Respect |
Integrity |
| Self-Esteem |
Dedication |
We train our students to the best of their ability. Some students come to us in shape, while others have come to us overweight. Most come to us with limited flexibility. Adults start at any age and most all go on to earn their black belts. As a student, you are looked upon as an individual, never compared to anyone else. Our instructors will be there every step of the way. All that is expected is a willingness to try. The following are what you can expect from your Martial Arts Training.
Fitness - The principles of Martial Arts techniques are based on the design of your body. For power you develop the larger, powerful muscles of the torso. The speed of the techniques comes from the fast, agile muscles of the arms and legs. As you progress in Martial Arts you will learn to coordinate this speed and power, and develop a concentration to focus all of your body's strength into a small, hard striking surface like the edge of the hand or the heel of the foot..
Self-Defense - When the speed and power developed through Martial Arts is used in a self-defense situation against soft vulnerable parts of an attacker's body, the result can be incredible. Martial Arts allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while learning a method of self-defense efficient against a much larger opponent. Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers..
Self-Confidence - This does not come naturally for many people, but self-confidence can be developed over a period of time. Through Martial Arts, as you accomplish new goals, your confidence level increases. Martial Arts instills a sense of discipline and self-confidence that can carry over to all aspects of your life.
120 N Waukesha St (Hwy 79)
Bonifay Florida 32425
(850) 956-4488